Living Gluten Free For Dummies UK

Living Gluten Free For Dummies   UK Author Hilary Du Cane
ISBN-10 9781118530979
Release 2013-03-20
Pages 424
Download Link Click Here

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle. Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy. Includes new and updated content on: What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK Shopping with success and deciphering newly-introduced food labels Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products Raising happy gluten-free kids



Gluten Free on a Shoestring

Gluten Free on a Shoestring Author Nicole Hunn
ISBN-10 9780738214733
Release 2011-02-22
Pages 280
Download Link Click Here

Gluten-free cooking has never been this easy—or affordable! Tired of spending three times as much (or more) on gluten-free prepared foods? If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. Inside this comprehensive cookbook, you’ll find 125 delicious and inexpensive gluten-free recipes for savory dinners, favorite desserts, comfort foods, and more, plus Nicole’s top money-saving secrets. Recipes include: Apple-Cinnamon Toaster Pastries • Focaccia • Spinach Dip • Ricotta Gnocchi • Chicken Pot Pie • Szechuan Meatballs • Tortilla Soup •Baked Eggplant Parmesan• Never-Fail White Sandwich Bread • Banana Cream Pie with Graham Cracker Crust • Blueberry Muffins • Cinnamon Rolls • Perfect Chocolate Birthday Cake With advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is your essential guide. Never fall victim to the overpriced, pre-packaged gluten-free aisle again. Roll on by—happier, healthier, and wealthier.



The Gluten Free Edge

The Gluten Free Edge Author Peter Bronski
ISBN-10 9781615191499
Release 2012-12-07
Pages 384
Download Link Click Here

Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and perform their best—through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, and rye, can have on health. For the estimated 30 million Americans with forms of gluten intolerance, such as celiac disease, this all-too-common protein can cause gastrointestinal trouble, inflammation, muscle fatigue, and mental fog that hinder an active lifestyle and negatively impact athletic performance. The solution: a whole-foods, nutrient-dense gluten-free diet. Others who voluntarily eat gluten-free can also discover an edge they never knew was missing: faster recovery, reduced inflammation, improved digestion, and increased athletic performance. The Gluten-Free Edge is the first comprehensive resource that includes: • What gluten is and how it negatively impacts health and athletic performance • The myriad benefits of adopting a gluten-free nutrition plan • What to eat during training, competition, and recovery • How to deal with group meals, eating on the road, and getting “glutened” • Insights from prominent athletes already living the gluten-free edge • And 50 simple, high-octane recipes to fuel your performance Whether you’ve been diagnosed with gluten intolerance or simply want to get ahead of the competition, this book is for you. Your own gluten-free edge is waiting.



Gluten Free Cereal Products and Beverages

Gluten Free Cereal Products and Beverages Author Elke Arendt
ISBN-10 0080557767
Release 2011-04-28
Pages 464
Download Link Click Here

Gluten-Free Cereal Products and Beverages is the only book to address gluten-free foods and beverages from a food science perspective. It presents the latest work in the development of gluten-free products, including description of the disease, the detection of gluten, and the labeling of gluten-free products as well as exploring the raw materials and ingredients used to produce gluten-free products. Identifying alternatives to the unique properties of gluten has proven a significant challenge for food scientists and for the 1% of the world’s population suffering from the immune-mediated entropathy reaction to the ingestion of gluten and related proteins, commonly known as Celiac Disease. This book includes information on the advances in working with those alternatives to create gluten free products including gluten-free beer, malt and functional drinks. Food scientists developing gluten-free foods and beverages, cereal scientists researching the area, and nutritionists working with celiac patients will find this book particularly valuable. Written by leading experts, presenting the latest developments in gluten-free products Addresses Coeliac Disease from a food science perspective Presents each topic from both a scientific and industrial point of view



Gluten Free Makeovers

Gluten Free Makeovers Author Beth Hillson
ISBN-10 9780738215365
Release 2011-10-04
Pages 336
Download Link Click Here

When Beth Hillson was diagnosed with celiac disease more than thirty years ago, she had nowhere to turn to for recipes or support. She embarked on a lifelong journey to help provide delicious and healthy food to others who cannot have wheat—as many as 1 in 133 Americans, according to recent estimates. In Gluten-Free Makeovers, Hillson makes over some of the most popular recipes—from celeb chef favorites to classic comfort foods, from pot pies to pizza, fig bars to croissants—so wheat-free home cooks can have their cake and eat it too. With chapters dedicated to the gluten-free kitchen, preparation basics, a resource guide on ingredient sources, and supplemental info on gluten-free living, Gluten-Free Makeovers offers inspiring meals for both seasoned and novice chefs alike.



The How Can It Be Gluten Free Cookbook

The How Can It Be Gluten Free Cookbook Author America's Test Kitchen
ISBN-10 9781936493906
Release 2014-03-01
Pages 336
Download Link Click Here

Gluten free recipes perfected Successful gluten free recipes require more than just new ingredients. You need new techniques and that's where our test kitchen team can help. We tried thousands of recipes (most were pretty awful) before we figured out the secrets to making favorite foods without gluten. In this landmark book, we tell what works (and why) so you can successfully prepare lasagna, fried chicken, and fresh pasta in your kitchen. And we have reinvented the rules of baking to produce amazing cookies, cakes, breads, biscuits and more.



Gluten Free Food Science and Technology

Gluten Free Food Science and Technology Author Eimear Gallagher
ISBN-10 1444316214
Release 2009-09-08
Pages 256
Download Link Click Here

Coeliac disease (CD) and other allergic reactions/intolerances to gluten are on the rise, largely due to improved diagnostic procedures and changes in eating habits. The worldwide incidence of coeliac disease has been predicted to increase by a factor of ten over the next number of years, and this has resulted in a growing market for high quality gluten-free cereal products. However, the removal of gluten presents major problems for bakers. Currently, many gluten-free products on the market are of low quality and short shelf life, exhibiting poor mouthfeel and flavour. This challenge to the cereal technologist and baker alike has led to the search for alternatives to gluten in the manufacture of gluten-free bakery products. This volume provides an overview for the food industry of issues related to the increasing prevalence of coeliac disease and gluten intolerance. The properties of gluten are discussed in relation to its classification and important functional characteristics, and the nutritional value of gluten-free products is also addressed. The book examines the diversity of ingredients that can be used to replace gluten and how the ingredient combinations and subsequent rheological and manufacturing properties of a range of gluten-free products, e.g. doughs, breads, biscuits and beer may be manipulated. Recommendations are given regarding the most suitable ingredients for different gluten-free products. The book is directed at ingredient manufacturers, bakers, cereal scientists and coeliac associations and societies. It will also be of interest to academic food science departments for assisting with undergraduate studies and postgraduate research. The Author Dr Eimear Gallagher, Ashtown Food Research Centre, Teagasc - The Irish Agriculture and Food Development Authority, Dublin, Ireland Also available from Wiley-Blackwell Management of Food Allergens Edited by J. Coutts and R. Fielder ISBN 9781405167581 Bakery Manufacture and Quality - Water Control and Effects Second Edition S. Cauvain and L. Young ISBN 9781405176132 Whole Grains and Health Edited by L. Marquart et al ISBN 9780813807775



Omg I Am Gluten Free

Omg  I Am Gluten Free Author Susan Brewer
ISBN-10 9781456609092
Release 2013-02-01
Pages 133
Download Link Click Here

May I have a bite? This book will make you want to eat more good food from the earth. It will teach you how to buy gluten free products and foods with ease. What if you ate food to live longer or feel better and not just because you were starving or bored? What if you cared more about playing, reading, dance or laughing? What if you ate to live instead of live to eat? You could have it all. Want to learn more about what is meant by the terms gluten free, gluten intolerance, Celiac disease? Do you think you should be gluten free? OMG! I Am Gluten Free will even help you with figuring out if your child might be gluten intolerant. Being gluten free is gaining more attention, but why? Have you noticed the Western world being troubled by an epidemic of strange diseases that just didn't seem to exist decades ago? What if it is your diet? Also included are the ties between gluten, lactose and even yeast in your foods and inside your body. Several easy to prepare gluten free recipes and cheat sheets to help you master the grocery store.



Unbelievably Gluten Free

Unbelievably Gluten Free Author Anne Byrn
ISBN-10 9780761175049
Release 2012-10-30
Pages 384
Download Link Click Here

Unbelievably gluten-free pizza! Unbelievably gluten-free fried chicken! Unbelievably gluten-free pasta! Plus breads, dumplings, fritters, pies, cakes, puddings, and more. For the 30 million Americans who have an allergy or sensitivity to gluten—and their families, who want to reclaim the dinner experience of everyone eating the same thing—Anne Byrn creates 125 amazing dishes where the gluten is gone, and never missed. Author also of The Cake Mix Doctor Bakes Gluten-Free, and other cookbooks, Anne Byrn knows how to deliver incredible flavors. She replaces wheat, barley, and rye with gluten-free ingredients and employs creative techniques for achieving flawless textures and consistencies. These are recipes that taste as good—not almost as good—as they should: Tomato Panzanella Salad. Baked French Onion Soup. Spaghetti Carbonara. Grilled Chicken and Pesto Pizza. The Best GF Meat Loaf. Plus dessert: Warm Lemon Pudding Cake, Gluten- Free Red Velvet Cake, Fresh Orange Cupcakes, Old-Fashioned Peach and Blueberry Cobbler, and Gluten-Free Saucepan Brownies. Includes how to convert favorite recipes and tips for eating gluten-free on a budget.



The Gluten free Gourmet Second Edition

The Gluten free Gourmet  Second Edition Author Bette Hagman
ISBN-10 9780805064841
Release 2000-09-01
Pages 330
Download Link Click Here

Offers those allergic to the gluten in wheat, oats, barley, and rye recipes for pasta, pizza, breads, cakes, cookies, pies, and casseroles that feature safe flours.



The Joy of Gluten Free Sugar Free Baking

The Joy of Gluten Free  Sugar Free Baking Author Peter Reinhart
ISBN-10 9781607741176
Release 2012-08-14
Pages 224
Download Link Click Here

The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.



Gluten Free Baking Classics

Gluten Free Baking Classics Author Annalise G. Roberts
ISBN-10 1572846402
Release 2009-03-01
Pages 250
Download Link Click Here

This revised edition of Annalise Roberts' popular cookbook is a welcome choice for those allergic to gluten who want to enjoy delicious fresh-baked foods. Roberts presents easy-to-use recipes and techniques for baking everyday basics like bread and cookies as well as classic treats like brownies and biscuits. Sample delights include Multi-Grain Artisan Bread, Hazelnut Cake, and Old-Fashioned Buttermilk Doughnuts. These recipes use precise mixes of non-wheat-based, gluten-free flours that only the baker need know are allergy safe. Gluten-Free Baking Classics is designed for all skills levels, from beginner to seasoned, and the book is especially useful for novices since it contains detailed instructions on how to get started, as well as timeless baking techniques and guidelines to assure success. Also included are tips on how to incorporate gluten-free baking into a busy weekly schedule, and the book explains why baking wholesome and delicious breads, muffins, cakes, and other items is so important for emotional and physical well-being.



Gluten Free Italian

Gluten Free Italian Author Jacqueline Mallorca
ISBN-10 9780738213613
Release 2009
Pages 228
Download Link Click Here

A collection of gluten-free versions of classic Italian dishes includes an assortment of pastas, sides and desserts while providing recommendations for gluten-free cooking, a glossary of alternative grains and flours and mail-order sources. Original.



The Gluten Free Way

The Gluten Free Way Author Adrienne Z. Milligan
ISBN-10 9781434457196
Release 2009-08
Pages 168
Download Link Click Here

This is a book that needs to be read by those who must live Gluten-Free (because they have life-threatening allergies to wheat-based products), as well as those who just want to eat better. Included are first-person accounts of the difficulties involved in ridding oneself of gluten, plus many scrumptious recipes, and lists of informative websites, support groups, articles, and retail establishments catering to the Gluten-Free Way. An invaluable guide to a cutting-edge topic.



Gluten Free Comfort from the Hart

Gluten Free Comfort from the Hart Author Cheryl Hart
ISBN-10 9781468558289
Release 2012-04-01
Pages 48
Download Link Click Here

Comfort food is basically known as food prepared traditionally that may have a nostalgic or sentimental appeal. These recipes provide easy-to-eat meals without always being rich in calories and contain good-for-you nutrients, or both. Comfort foods may have a nostalgic element either to an individual or a specific culture, but all these comfort foods are flavorful and easy to make. The best news is that comfort food does not have to be about fat, either! This book evolved because there were meals I craved and sometimes the only way I could get them was to create the recipes for them myself. This is another set of my personal collection of recipes that make you feel normal . There are a few popular recipes included from Gluten Free for the Glutton with about 20 new recipes. Most of these will also have a dairy free version. Because so many children and adults newly diagnose find out they have a dairy intolerance as well. When a person who has Celiac disease consumes gluten, a protein found in wheat, rye, and barley, the individual s immune system responds by attacking the small intestine and inhibiting the absorption of important nutrients into the body. By maintaining a Gluten-Free diet you can reverse the effects and sustain a healthy body weight and lifestyle. According to the American Journal of Clinical Nutrition, the benefit of gluten exclusion was equally apparent in men and women. Celiac disease causes a wide range of gastrointestinal symptoms. Clinicians must have a high level of suspicion to detect the atypical forms of celiac disease. With a gluten-free diet, patients have substantial and rapid improvement of symptoms, including symptoms other than the typical ones, such as weight loss. These easy-to-follow recipes contain recommended gluten-free substitutes that would allow anyone to create and indulge in the same dishes. From enticing appetizers, soups, entrées, breads, and desserts, this book has it all the comfort foods you miss.



Naturally Gluten Free Cooking

Naturally Gluten Free Cooking Author Debra Smith
ISBN-10 9781552126011
Release 2001-03-01
Pages 202
Download Link Click Here

I have written Naturally Gluten-Free to help those individuals who have multiple food allergies, or a gluten intolerance. People with Celiac Sprue, are gluten intolerant, however there are a number of other conditions that also require a person to be on a gluten-free diet, such as IBS, Colitis, and Autism. It can be used as a guide to help you gain a better quality of living through enriching your life with the different tastes and different experiences, available through these recipes. All of the recipes have been developed and tested with natural and organic ingredietns as well as "conventioanl" foods. It includes Helfpful Hints for preparing and find ingredients available to tpeople with multiple food challenges. Advice on lowering costs, menu planning strategies, and suggestios for handling the special flours. My Essential Flour Mix will allow you to enjoy baked goods and dishes fromall over the world. Examples of dishes that you will enjoy: Quiche, Corn Chowder, Enchiladas, Pita Bread, Pancakes, Essential Bread, Spiced Rice, Zucchini Casserole, Mushroom Stroganoff, Banana Bread, Orange Chicken, Ginger Bread, Sugar Cookies, Vegetarian Lasagna, Salmon Loaf, Cornbread, Blueberry Muffins, Ketchup, Mayonnaise, Apple Butter, Pie Crust, and Black Russian Bread.



Simply Sugar and Gluten Free

Simply Sugar and Gluten Free Author Amy Green
ISBN-10 9781569758656
Release 2011
Pages 234
Download Link Click Here

Eliminating wheat and sugar from a diet doesn't mean seeking out exotic ingredients or spending hours in the kitchen. In this handy cookbook, blog sensation Amy Green presents the most popular of her taste-tested, reader-approved recipes.