Cooking with Coconut Oil Gluten Free Grain Free Recipes for Good Living

Cooking with Coconut Oil  Gluten Free  Grain Free Recipes for Good Living Author Elizabeth Nyland
ISBN-10 9781581576597
Release 2014-01-06
Pages 208
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People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function Burn abdominal fat, and Boost energy and endurance. Its sister product, coconut flour, is: Gluten-free High in fiber and protein, and A great wheat substitute. Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.



Cooking with Coconut Oil

Cooking with Coconut Oil Author Lucy Bee
ISBN-10 1849496757
Release 2015-09
Pages 160
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Just what makes coconut oil nature's perfect ingredient? It is a healthy, natural fat that works in harmony with the body. It is gluten-free and lactose-free. It contains no cholesterol and is free from additives. The current interest in healthy eating has woken up a growing number of people to the benefits of coconut oil. More and more of us are picking up a jar from our local supermarket, but once we have that jar in our kitchens, are we really making the most of coconut oil in our cooking? 'Cooking with Coconut Oil' is packed with an amazing range of recipes, from family-favourites to brand new, more adventurous recipes that include smoothies, snacks, brunches, light suppers, hearty dinners and baked treats.



Coconut Oil Amazing Health Skin And Cooking Benefits Recipes Included

Coconut Oil  Amazing Health  Skin And Cooking Benefits     Recipes Included Author Gene Ashburner
ISBN-10
Release 2013-10-20
Pages 31
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Virgin Coconut Oil has amazing health benefit, it is antiviral, antimicrobial, anti-inflammatory, antifungal and anti-cancerous. This book includes many Virgin Coconut Oil uses as well as recipes..... Some of the content in the book: Babies And Mums, Recipes For Baby Products, Cooking With Coconut Oil, Recipes For Tasty Snacks And Meals Using Coconut Oil, Cosmetics Using Coconut Oil, Cosmetic Recipes Using Coconut Oil, Digestion, Insulin Levels And Weight Loss, Hair Hair Product Recipes, Health Care, Health Product Recipes and much, much more....



Cooking with Coconut

Cooking with Coconut Author Ramin Ganeshram
ISBN-10 9781612126470
Release 2016-12-27
Pages 288
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Coconut is healthy and delicious. It is also native to cuisines around the world, including Thai, Indian, Filipino, Vietnamese, and many Caribbean cultures. Cooking with Coconut offers a tantalizing taste of this tropical superfood’s culinary diversity, with 125 original recipes using coconut in all its forms. Options span the menu, from breakfast dishes like Savory Coconut Crêpes to dinner and dessert dishes like Asparagus with Shallots and Shredded Coconut, Coconut Pork Kabobs, and Coconut Rum Crème Brûlée. Ramin Ganeshram, an award-winning food journalist, dishes up everything home cooks and health-conscious eaters need to know to fully enjoy this delectable powerhouse!



The Coconut Oil Miracle

The Coconut Oil Miracle Author Bruce Fife
ISBN-10 1101215739
Release 2004-09-09
Pages 256
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The complete, accessible guide to reaping all the health and beauty benefits of coconut oil Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair The Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.



Coconut Oil for Health and Beauty

Coconut Oil for Health and Beauty Author Simone McGrath
ISBN-10 9781629141213
Release 2014-05-06
Pages 192
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Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them.



Coconut Water A Superfood Cookbook

Coconut Water  A Superfood Cookbook Author Catherine Atkinson
ISBN-10 0754830608
Release 2014-11-25
Pages 112
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Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and superfood ingredient—this new book explores the nutritional benefits of coconut products and how to use them in your cooking.



Coconut Oil

Coconut Oil Author Jessica Oldfield
ISBN-10 9781743584385
Release 2016-07-28
Pages 160
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Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals. This kitchen handbook has over 60 delicious, health-supportive recipes to nourish you and explains how to use it instead of other oils and butter in your daily cooking. There are plenty of healthy and delicious dishes - from quick meals to weekend feasts - to suit every member of the family. And for those with a sweet tooth, there are simple, refined sugar-free desserts to satisfy cravings as well as indulgent cakes, biscuits and muesli bars that are nourishing treats. There is also a chapter on coconut oil as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs.



Coconut Oil Recipes

Coconut Oil Recipes Author Valerie Alston
ISBN-10 9781628847086
Release 2013-08-26
Pages 35
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Coconut oil is the edible oil extracted from the coconut fruit. The coconut fruit is known to be a very useful fruit and the coconut oil is one of the reasons why. The coconut oil has been proven to have many benefits to men already. This is why a lot of coconut oil products have already been manufactured and distributed in the market. Now, there are three major concerns that most individuals have nowadays that can be solved by coconut oil and these are weight loss issues, health issues and beauty issues. As a matter of fact, people are willing to spend a lot of their money only to find the solution to achieve a good health, a fit body and guaranteed beauty. There is actually no need for them to spend a lot since the benefits of coconut oil cannot only be achieved when they buy pre-packaged coconut oil products. The benefits of coconut oil to weight loss, health and beauty can be achieved by whipping up their own coconut oil recipes as well.



Coconut Oil

Coconut Oil Author Lucy Bee
ISBN-10 184949889X
Release 2016-09
Pages 160
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The Coconut Miracle Cookbook

The Coconut Miracle Cookbook Author Bruce Fife
ISBN-10 9780698182264
Release 2014-10-07
Pages 256
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Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.



Coconut Oil Recipes For Real Life

Coconut Oil  Recipes For Real Life Author Lucy Bee
ISBN-10 9781849499293
Release 2016-09-22
Pages 160
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Just what makes coconut oil nature's perfect ingredient? It is a healthy, natural fat that works in harmony with the body. It is gluten-free and lactose-free. It contains no cholesterol and is free from additives. The current interest in healthy eating has woken up a growing number of people to the benefits of coconut oil. Deliciously Ella uses it both for cooking and as a beauty product whilst Dale Pinnock cooks only with either olive oil or coconut oil. More and more of us are picking up a jar from our local supermarket, but once we have that jar in our kitchens, are we really making the most of coconut oil in our cooking?



Divine Coconut Oil for Weight Loss 160 Amazing Recipes for Optimum Health Beautiful Skin Hair

Divine Coconut Oil for Weight Loss   160   Amazing Recipes for Optimum Health Beautiful Skin   Hair Author Sara Leser
ISBN-10 9781312258099
Release 2014-06-07
Pages
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Although no one food is a miracle mouthful to great health, but COCONUT OIL. From cooking to your daily beauty routine, there's a whole load of ways that COCONUT OIL RECIPES can help your health. It's a purely natural product free from any animal products or dairy great for vegans too, most important of all, it tastes amazing. COCONUT OIL RECIPES has profound positive effects on health; it will get you excited about gaining more energy, losing weight, improving your skin, healing chronic fatigue, obesity, irritable bowel syndrome, and ageing, prevent heart disease, dissolve kidney stones, balance blood sugar and control diabetes, enhance the immune system, protect against cancer, and increase your metabolism, boosting your thyroid function, and on and on. Add at least 2 tablespoons of COCONUT OIL to your diet every day to lose weight considerably & get moist, soft, wrinkle free skin & shiny hair.



Coconut Oil Recipes 101 Delicious Nutritious Low Budget Mouthwatering Coconut Oil Recipes Cookbook

Coconut Oil Recipes  101 Delicious  Nutritious  Low Budget  Mouthwatering Coconut Oil Recipes Cookbook Author Heviz's
ISBN-10 1520235283
Release 2016-12-27
Pages 177
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Coconut oil that is labeled "virgin" or "extra virgin" is extracted from coconut meat using delicate methods such as cold-pressing. "This type of oil will have more antioxidants as well as a stronger coconut flavor and aroma," Brazilian says. Perfect for a batch of brownies or a fragrant curry.Not ready to go loco for coco flavor? Try refined coconut oil (sometimes labeled "expeller-pressed"), which is further processed to have a more neutral taste and scent. Refined coconut oil also has a higher smoke point than virgin, so Brazilian says you can use it for higher-heat cooking such as stir-frying or when you are making dishes like scrambled eggs and don't want it to taste like a beach vacation. But she recommends researching brands online to find ones that avoid using harsh chemicals to refine their coconut oil.



The Coconut Oil Miracle 5th Edition

The Coconut Oil Miracle  5th Edition Author Bruce Fife
ISBN-10 9781101662748
Release 2013-12-03
Pages 304
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics. From the Trade Paperback edition.



Cooking With Coconut Oil

Cooking With Coconut Oil Author Cary Price
ISBN-10 9781257459919
Release 2013-10-05
Pages
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Tempt your taste buds with these healthy coconut oil recipes. Coconuts are a way of life for millions of people around the world today in tropical climates. Known as the "tree of life," the wonderful fruit of the coconut palm is rich in specific fats that have incredible health benefits. Traditional tropical populations that consume a lot of coconut oil are seldom overweight, and traditionally have been free from the modern diseases that afflict most western cultures.



Coconut Oil for Life

Coconut Oil for Life Author DJ. Ley
ISBN-10 0942407970
Release 2011
Pages 264
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Coconut Oil for Life: Over 250 Classic Recipes Reworked with Coconut Oil, by DJ Ley, is a condensed primer to introduce her readers to the miraculous health benefits of cooking with coconut oil. Discover how coconut oil can boost metabolism, stimulate thyroid function, lower LDL cholesterol while raising HDL cholesterol levels, help curb sugar cravings and aid your weight loss efforts. Through years of research, Ley found the answers to an over-prescribed and undernourished loved one with deteriorating health. By using the recipes and techniques in this book, DJ began preparing meals which stopped the downward spiral of her husband disease, gave him new vitality and repaired their marriage. Ley has developed luscious recipes presented in easily understood categories such as Main Meals, Vegetarian Dishes, Seafood, Chicken and Red Meat entrees, Dessert categories such as Cakes, Cookies and Guilt-Free Coconut Creations, Salad creations with Dressings, Dips, Spreads and Sauces, Breakfast Foods and Luncheon categories such as Pizza, a wide variety of Sandwiches, Soups and Salads, all presented with easy-to-follow instructions designed for the beginner as well as the experienced cook alike. To complete the selections, the book even has a section of Healthy Tidbits, Smoothies and Coconut Snacks to satisfy the cravings for those tempted to snack between meals. Finally, Ley supplies a proven Seven Day Diet Detox. This title is a must for those health conscious cooks who wish to serve nutritional, yet tasty meals for your family and friends while benefiting from the unique properties of coconut oil.